Thursday, January 27, 2011

Day 20, 30 Day Shred

So I made it! Last day of Level 2!!


Today also means it is weigh, measure and pic day............but I have to say I am a little disappointed..:( As I figured, there really is no difference over the last 10 days, and I am almost unsure of how that can be. But, that just means I am going to work out even harder the next 10 days!

Today I worked out for 1 hour and 25 minutes. I did Level 2, then Level 1 and then I did Walk at Home with Leslie Sansone, the 2 miler, and I was BEAT! It was a good workout for sure. If anything, I am much stronger now than I was day 1, that is for sure. I am also more flexible too, I can stand straight legged and place my palms on the floor pretty easy, I havent been able to do that in a little while, so that is increasing as well.

So this is where I stand....

                        Day 1        Day 10      Day 20
Weight:            139.4         139.2        137.0

Thigh Right      23.75         23              23
Thigh Left        23             22.75         22

Calf Right        14              14.25         14.5
Calf Left          13.5          14               14

Arm Right        11.5          11.5            11.25
Arm Left         11.5          11.5             11.5

Waist AB*        31             29                29
Waist BB*        36             35.5             34

Hips               38.5           38                37.5

Neck              12.85         12.85            12.5

Under Bust     31.5           31                31

*AB=Above Belly Button (smallest)
*BB=Below Belly Button (largest)




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