It has been about...oh 3 months since I stopped working out as much as I did. I sure was on a roll, you could have called me butter! Except, I cut out butter from my diet....anywho..But somewhere between going on vacation and all of life's on goings, I somehow lost the motivation.
A little catch up, since the last time I published my stats I was at 134lbs and it was right after I completed the 30 day shred with Jillian Michaels. I then moved on to Beach Body's Turbo Fire and Insanity.
Here are the stats I posted last in Feb after 30DS, and here are my current stats now on my new journey.
Day 1 Day 10 Day 20 Day 30 28 Jul 11
Weight: 139.4 139.2 137.0 134.8 117.6
Thigh Right 23.75 23 23 22 19.75
Thigh Left 23 22.75 22 22 19.75
Calf Right 14 14.25 14.5 14 13
Calf Left 13.5 14 14 14 13
Arm Right 11.5 11.5 11.25 11 10
Arm Left 11.5 11.5 11.5 11.25 10
Waist AB* 31 29 29 28 26
Waist BB* 36 35.5 34 33 30
Hips 38.5 38 37.5 37 34.25
Neck 12.85 12.85 12.5 12.25 12
Under Bust 31.5 31 31 30.5 29.75
*AB=Above Belly Button (smallest)
*BB=Below Belly Button (largest)
So as you can see, I made some nice progress since the last time I posted.
I passed my goal of being 125lbs, not meaning to, I just aimed to be healthy and never thought I'd end up below that. So, as of right now, I have no new "goal" weight. I will be happy with whatever my weight as long as I am healthy and working out. When I start adding back a lot of muscle, I foresee my scale going upward since it weighs more. And I am A-ok with that. My measurements are my concern as well as my body fat.
So On demand, Exercise TV, they added this 6 week program called the Butt Bible. Funny name I admit, and almost feel embarrassed saying/typing it. Ok, I am embarrassed saying/typing it LOL, so I will be referring to it as BB from now on. Anyway, I started this on Monday. Go to here to check it out BB workout info.
My thoughts so far, I am only on day 4, but I have to say I love the lower workout already. It left me burning that day well into the next. It's easy enough for beginners, and people getting back at it like me. But you have to SQUUUEEEEEZE to feel it. If you just do the motions, you won't get anything out of it. And she is pretty funny to listen to.
It is 6 workouts, Lower 1, 2, and 3, and Upper 1, 2, and 3. I have only done Lower 1 twice and Upper 1 once. The Upper 1 is...meh.....not hard at all. You use your weights and do some arm workouts and then you end with some abs. Simple crunches and some side planks, my fav!
I really need to take starting pictures again, I am hoping to have a nice boo-tay in 6 weeks! Anyone else want to jump on board? I'd love to hear your thoughts.
Come Monday I plan on putting back in some Turbo Fire and Insanity back into my life. Oh how I missed the HIIT workouts. Though I did my own at the gym on the elliptical on Tuesday that darn near killed me! WOAH!
In other news, today is my last day for this term at school. Yup, I started school back up, man I really need to blog more.
My daughters are growing up and getting so smart. Sass is 3.5 yrs old and a little pistol, and Sprout is 13 months old and talking up a storm. Not a lot of English yet, but she is fluent in Sproutish. She is getting in three teeth at a time, and handling it like a champ. I wouldn't even know she was teething if I didn't see them coming in.
A lot of changes are coming to this household, I am going to do a new look on this blog as well and try and keep up. I have lots of ideas, and I think I will now have more time on my hands to devote to it. I may not have been blogging much on here, but I have been keeping my own hand written journal here lately. It is such a stress reliever.
Anyway, I am off for now, Sass wants me to "fly her into the sky" as she says. In other words, I lie on my back and lift her in the air with my feet and/or legs. She loves this game. Bye all!