Sunday, February 6, 2011

I made it! Results are in!

I made it! It has been a fulfilling 30 days. I am thinner, stronger and I feel great! I am now excited to see the results in another 30 days!  I am on Day 9 of the Jillian Michaels Slim Down Challenge...I have been following it exactly except I switch up Level 1 with Level 3, and then do an additional Level 1 with cardio after. So anywho...here are the results this far!

So this is where I stand....

                        Day 1        Day 10      Day 20    Day 30
Weight:            139.4         139.2        137.0       134.8

Thigh Right      23.75         23              23             22
Thigh Left        23             22.75         22              22

Calf Right        14              14.25         14.5          14
Calf Left          13.5          14               14             14

Arm Right        11.5          11.5            11.25        11
Arm Left         11.5          11.5             11.5          11.25

Waist AB*        31             29                29           28
Waist BB*        36             35.5             34           33

Hips               38.5           38                37.5           37

Neck              12.85         12.85            12.5          12.25

Under Bust     31.5           31                31              30.5

*AB=Above Belly Button (smallest)
*BB=Below Belly Button (largest)

And pics!






2 comments:

Steve Finnell said...

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LifeAsDINKers (Ava-J) said...

Good job Melissa, I can definitely see the results! Keep it up girl! :)